Rise & Shine Sleep Coaching
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Newborns
​(0-3 months)

Newborn Workshop

What is included in this plan:
  • 2 hour workshop with other expecting parents.  
  • Detailed description of Sleep Sense Newborn program.
  • Time for individual questions.

Cost: ​$95 per family (1/2 price if you host a group at your home!). Minimum 4 families.

What is included in this plan:
  • Initial Consultation: 1.5 hour coaching meeting (by phone, online, or at my office in Dundas Ontario) to go over the program and your customized sleep plan
  • Customized Sleep Plan: plan to fit the specific needs of your family and your baby/ies
  • Follow Up Support: 4 phone calls and 4 emails to be used within the baby/ies' first 12 weeks 
  • Sleep Guide: a helpful guide to coach you through the first year of your baby's life: nap transitions, travel, sickness, teething, etc.

Cost: $395

What is included in this plan:
  • Initial Consultation: 1.5 hour coaching meeting at your home to go over the program and your customized sleep plan
  • Customized Sleep Plan: plan to fit the specific needs of your family and your baby/ies
  • Nursery Evaluation: a thorough examination of your child's sleep area and tips to keep your child safe and comfortable in their first year and a half of life.
  • Follow Up Support: 4 phone calls and 4 emails to be used within the baby/ies' first 12 weeks 
  • Sleep Guide: a helpful guide to coach you through the first year of your baby's life: nap transitions, travel, sickness, teething, etc.

Cost: $430
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